Author Archives: Solveig

About Solveig

Born and raised in Europe, Sol spent a large part of her childhood playing in suitcases and gazing at clouds from the back of an old Citroen. She has now settled into Australia and since earned her degree in journalism, writing countless articles that have appeared in many travel, health, sports and lifestyle editorials. Exhibiting an honest desire to inspire others and an easy-on-the-eye smile, our 6ft something energizer bunny is now also a leading Pilates instructor and well established model. You'll find her immersed in Manly's community, swimming, sailing, teaching, running or just happily chilling and breathing the Northern beaches lifestyle.

What Homer’s got to do with back pain

Posted on November 26, 2011 by Solveig

This month’s Pilates segment is all about doughnuts, jam and how to improve back and neck pain. As we get older and spend more and more of our time sitting down, beer in one hand, remote or mobile in the … Continue reading →

Posted in Solveig Walkling | Tagged Pilates, pilates exercises, surf, surfing, yoga, yoga pilates | 1 Comment

Oceaneye Pilates for Surfers

Posted on September 30, 2011 by Solveig

One of the major drawcards of surfing is perhaps the unpredictability of the ocean. No two surf sessions are ever exactly alike, as the outcome is largely dependent on factors outside yourself. All you need to do is show up … Continue reading →

Posted in Solveig Walkling | Tagged Manly, Pilates, push up, rotator cuff, shoulder, surfing | Leave a comment